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Converse All Star Shoes High Top

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correctly, not (from) a co op bar or vegan establishment," said chef Ryan Kline of Buffalo Nickel in West Asheville.Kline incorporates different grains into the restaurant's frequently changing dinner menu. He's also used buckwheat flour in scrapple and tinkered with spelt, an ancient hulled wheat cultivated since 5000 BC, and amaranth, an 8,000 year old staple of the ancient Aztecs. Amaranth is actually a botanical "pseudo grain," and can be popped like corn.Though potatoes have Converse Buy Uk

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Ancient grains are staging a comeback. They're pushing aside the mashed potatoes for space at the table and giving pasta a run for its money.You're likely familiar with barley, and quinoa is getting to be old hat, particularly in Asheville, where it's easy to forget that Reuben sandwiches don't Converse All Star Shoes High Top always come with tempeh.But different grains are beginning to make the rounds on local menus, too. And they aren't relegated to health food eateries, either. As the New York Times recently put it, "quinoa is so five minutes ago; now, apparently, the cool kids are flying the freekeh flag."Freekeh, a roasted green wheat that makes a cameo in the Bible, has a subtle smoky flavor and nuttiness. It takes well to salads and soups anywhere where barley might go."I was never much of a fan of Converse Womens Uk Sale

Get your freekeh on

their own history, they're also ubiquitous. "Using these ancient grains gives us the opportunity to get away from mashed or roasted potatoes on every plate," he said.Recently he and his sous chef made a beet salad with fermented farro, an ancient wheat also known as emmer. Kline said he likes its nutty flavor and versatility.Farro has its roots in the Fertile Crescent, and has been found in the tombs of ancient Egyptians. It's been eaten by Italians for eons, and accordingly finds its way into versions of risotto, as it does at Buffalo Nickel."I think grains are definitely riding the wave into being hip and trendy right now," said Kline.You can also find freekeh on the lunch menu at Rhubarb served with local vegetables and Spinning Spider goat cheese. And on the menu at Biltmore's Cedric's Tavern in a summer salad.The downtown French restaurant Bouchon recently served freekeh with pan roasted corvina and wild mushroom beurre blanc. The restaurant took to social media to advertise its "super freekeh" special, a nod to the Rick James song, prompting one local customer to post, "Is this available for takeout, or is this something you don't take home to mother?"Freekeh Greek salad with Kalamata olivesFrom the Cookbook: '30 Ways to Freekeh!' by Bonnie Matthews; used with permission from Bonnie Matthews, Freekeh Foods1 8 ounce package cracked freekeh (1 cup)2 1/2 cups water or vegetable brothFresh tomatoes, cut into chunks, or halved grape tomatoesKalamata olives, pitted and cutFresh basil leaves, a good handful or two, chopped2 tablespoons extra virgin olive oilA few tablespoons red wine vinegarPlenty of fresh cracked pepper, and salt to tasteLow fat crumbled feta cheese or crumbled goat cheesePour 2 1/2 cups of water and the freekeh in a saucepan and bring to a boil for 1 minute. Reduce heat to low. Cover and simmer for about 25 minutes until the freekeh is tender. After it's cooked, remove from heat and let cool in the refrigerator. Slice up the tomatoes and Kalamata olives. Toss in a large bowl with the freekeh. Add in olive oil, red wine vinegar, and the remaining ingredients and stir.

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