Каталог лучших сайтов 'У Оли'





Converse All Star Black Monochrome Low Top Sneakers

With all of these positive health benefits surrounding fish and seafood consumption, what's up with this mercury threat? Unfortunately, almost all fish and shellfish contain some traces of mercury. While the majority of people can consume some mercury in fish with no health risk or concern, there are some fish that contain a very high level of mercury that can harm the body, especially young children and unborn babies. The research is ongoing regarding the negative effects of mercury consumption, but one thing is for sure mercury is toxic.

Converse All Star Black Monochrome Low Top Sneakers

health. In addition to a healthy heart, fish consumption has been linked to other rich nutrients like vitamin D and selenium. Finally, eating fish is also a great way to get a lot of protein with low levels of saturated fat.

being the reports supporting the health benefits of fish consumption far outweigh the potential mercury risk. The answer is not to stop eating fish. As of now, close to Converse All Star Lo Sneaker Optical White

Converse All Star Black Monochrome Low Top Sneakers

Converse All Star Black Monochrome Low Top Sneakers

It is important to remember that for every report claiming the dangers involved in mercury consumption there are a number of reports refuting these claims. National Fisheries Institute released a statement last year saying that there has "never been a confirmed case of mercury toxicity in the United States through eating commercial seafood. In contrast, it says 84,000 Americans die every year due to a lack of the omega 3 fatty acid commonly found in fish."

70 percent of seafood contains very low levels of mercury, low enough where consumption is safe and encouraged.

Converse All Star Black Monochrome Low Top Sneakers

Converse All Star Black Monochrome Low Top Sneakers

Converse All Star Black Monochrome Low Top Sneakers

Converse All Star Black Monochrome Low Top Sneakers

So, what's the bottom line? Can we eat fish in moderation? Should we still aim to eat Converse All Star Black Monochrome Low Top Sneakers fish or seafood at least twice a week? Well, for the time Converse All Star White Leather Ebay

Converse All Star Black Monochrome Low Top Sneakers

Give Us Fish but Hold the Mercury

Aim to eat the following "low mercury fish":

Converse All Star Black Monochrome Low Top Sneakers

Fish and shellfish are some of the most popular foods in today's diet. Much evidence points to the many health benefits of eating fish and other seafood regularly. In fact, the American Heart Association even suggests that eating fish twice a week can be an important way to improve heart Converse All Star Uk Womens

SalmonShrimpHerringSardinesCodHaddockReports also state that avoiding fish like tuba, swordfish, and lobster may be a good idea due to higher levels of mercury. Regardless, eating fish is still a great way to get healthy vitamins and proteins in the body. Nevertheless, be sure to remain aware, as mercury pollution in the oceans is projected to rise.

Converse All Star Black Monochrome Low Top Sneakers

Converse All Star Black Monochrome Low Top Sneakers

Gucci Belt With Diamonds
Converse All Star Modern Hi

Gucci Belt Black And Red
Hermes Belt Blue
Converse All Star 2 Blue

Gucci Belt Black And White
Converse Chuck Taylor 2 Review

Converse All Star All Black Low Top

Converse Sneakers Buy Online

Converse All Star Leather Black Uk

Converse Red Leather

Womens Converse All Star Dainty Leather Trainers White

Converse All Star Ox Leather Mens

Hermes Belt With Horse
Converse All Star - Sneaker Low - White Leather

Home / Converse All Star Black Monochrome Low Top Sneakers

© Каталог лучших сайтов 'У Оли', 2006